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Spending too much time on the couch these days? Why not shake things up with a brand new groove?!
Up Next in Season 1
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Do the Smeeze and Crazy Knees!
Come join me as we learn another super fun dance! Let's get crazy!
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Kickin' and Wavin'
Time for another sweet routine! Ever watch someone do "The Wave" and wonder "how do they DO that?" Well, today I'll break it down for you so you can do it too!
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My Favorite Dance Snacks and Drinks
Behind every great dancer is...great SNACKS! Check out some of my favorite healthy snacks and drinks that help me stay pumped, energized, and ready to dance!